5 Foods You Think Are Healthy, But Aren’t

Well this just ruined my weekend.

Dr. Oz posted a video explaining why 5 foods we think are healthy actually aren’t. (See the full list of foods below)

The 5 foods are:

  1. Smoothies
  2. Low-cal frozen dinners
  3. Protein bars
  4. Frozen yogurt
  5. Trail Mix

 

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